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Healthy Caramel Sauce

10/1/2013

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Just in time for fall! My Healthy Caramel Sauce is super easy to make and happens to be a perfect snack for adults and kids! This sauce is so tasty on farm fresh apples in the fall time.  Tart green apples also work great.

1 cup cashews, raw (ground)
1 cup dates (pitted)
½ cup soy milk
1-2 tsp vanilla extract
½ tsp sea salt


First, soak the dates for a couple of hours in some water. Finely grind the cashews in a food processor and set aside.  Then once the dates are done soaking, remove them from the water and place them into the food processor with the soy milk and blend until smooth.  Add ground cashews, vanilla, and sea salt and blend until desired consistency.

Enjoy!

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    Kimberly Garrett

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